by powerx2 | Aug 9, 2025 | Uncategorized
Episode 2: “Life, Gratitude, and Resilience” The guest of the second Weekend Warriors Rock podcast series is the fabulous Dawnie. My conversation with Dawnie focuses on Dawnie’s life experiences, including her career transition from the police force in the...
by powerx2 | Jul 11, 2025 | Uncategorized
Episode 1: “Reflexivity and lifelong learning” The Weekend Warriors Rock podcast series launches with an inspiring conversation with Brett, an entrepreneur and educator, who talks about his approach to self-development and leadership. He highlights the importance of a...
by powerx2 | Jun 21, 2025 | Uncategorized
I love this quote because it reminds me that all of life and all of experience, whether good or bad, sad or happy or anything in between is learning. What is even greater is that we can also learn from other people’s lives. And that is where this project comes in. Who...
by powerx2 | May 31, 2025 | Uncategorized
“Once I have finished this course, I will be an expert!” ❓How many times have you fallen into the trap to think you know it all once you have finished a course, finally got the degree in your hand, read the manual or set aside hours to attend that conference? ❗The...
by powerx2 | May 17, 2025 | Uncategorized
“Follow the optimal protocol for…!” “The perfect time to …” “Best ways to …” ❓Feeling confused or overwhelmed by all the promises of “optimal protocols”, the “perfect time”, the “only time” & the “best ways to” do something? ! Most (if not all) of these claims...
by powerx2 | May 3, 2025 | Uncategorized
“My heart will run out of beats!” “Exercise will shorten my lifespan.” “I only have 3 billion heartbeats.” ❓Heard that you should be careful about how much you exercise, since studies across mammals show that higher heart rates are associated with shorter life...
